Welcome to
Tiny Cottage Therapy’s Blog
I’m Caitlin Blair, LCSW and holistic psychotherapist based in California.
I love helping people find more balance in their lives by building awareness
& building practical habits to support their whole selves.
5 Self-Care Activities for Fall
Fall is the world's embodiment of change, slowing down, and finding balance. Days become increasingly shorter and cooler. These months beg for our preparation and care.