Welcome to
Tiny Cottage Therapy’s Blog
I’m Caitlin Blair, LCSW and holistic psychotherapist based in California.
I love helping people find more balance in their lives by building awareness
& building practical habits to support their whole selves.
Intro to Intergenerational Trauma, Historical Trauma and Complex Post Traumatic Stress Disorder (C-PTSD)
We hear a lot about trauma these days. We talk a lot less about intergenerational trauma, historical trauma and complex post traumatic stress disorder (C-PTSD).