Online Groups & Specialized Support in California
Healing doesn’t have to happen alone. Tiny Cottage Therapy’s online group offerings provide connection, shared reflection, and peer support alongside skilled facilitation. Whether you’re navigating caregiving demands, cultural identity challenges, or stress connected to roles you carry, group spaces offer community and insight.
Current Offerings:
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A virtual support group that discusses the specific challenges of being an Asian American Pacific Islander (AAPI) caregiver. Support for caregivers of aging parents, spouses, children with medical conditions, and other loved ones.
Topics: personal experiences as caregivers, worries about loved one’s health/abilities, barriers to accessing services, planning for long-term caregiving, self-care and preventing burnout, generation role reversal, resistance to care and anticipatory grief.
Time: Monthly on Mondays at 12pm (ongoing)
Cost: $50 per 75 min. session
Language: English
Status: Open to new members
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A virtual support group that discusses the specific experience of being a mixed race, multiethnic, or multicultural Asian, Pacific Islander, and/or Desi American.
Topics:
Personal experiences, Navigating racism, How family dynamics shape identity, Building community and sense of belonging, Cultural grief and healing across generations, Reconnecting to heritage and cultivating self-acceptance, etc.
Time: Bi-weekly (8 weeks)
Cost: $50 per 75 min. session
Language: English
Status: Open to new members
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A virtual support group that discusses the specific challenges of being a medical professional. Support for doctors, nurses, medical assistants, medical social workers, paramedics and other healthcare professionals.
Topics:
Personal experiences as medical professionals, understanding secondary trauma, barriers to providing values-aligned care, self-care and preventing professional burnout, working within complex systems, exposure to potential workplace violence, and tools for emotional regulation.
Time: Monthly (ongoing)
Cost: $50 per 75 min. session
Language: English
Status: Open to new members
Benefits of Group Work
Groups offer:
Connection with others who deeply understand similar experiences
Shared insight into patterns and emotional responses
Tools for coping and regulation in community
Opportunities for reflection and mutual support
How It Works
Group sessions are 75 minutes via secure telehealth for clients anywhere in California. are facilitated with care, respect, and ground rules that honor emotional safety. Each session provides opportunities to share, listen, and receive gentle support from others experiencing similar themes.
Ready to Take the First Step?
Schedule a Free 15-Minute Consultation
I offer a complimentary 15-minute phone consultation to discuss your needs and see if we're a good fit for working together. This brief call gives you a chance to ask questions and get a feel for my therapy approach without any obligation.
What to expect during our consultation:
A brief discussion about what brings you to therapy
An overview of how I might support your specific needs
Answers to your questions about the therapy process
Information about session rates and scheduling
Taking the first step toward therapy can feel vulnerable, I'm here to make the process as comfortable as possible