Welcome to
Tiny Cottage Therapy’s Blog
I’m Caitlin Blair, LCSW and holistic psychotherapist based in California.
I love helping people find more balance in their lives by building awareness
& building practical habits to support their whole selves.
What is Bibliotherapy?
The idea is not that reading or listening to books replaces person to person therapy but that it offers another way to explore ourselves and receive insights from others. It can be an opportunity to explore different points of view and more diverse experiences.