Welcome to
Tiny Cottage Therapy’s Blog
A Holistic Mental Health Resource for Anxiety, Burnout & Cultural Identity
I’m Caitlin Blair, LCSW and holistic psychotherapist based in California. I love helping people find more balance in their lives by building awareness & building practical habits to support their whole selves.
Therapy for Creatives and Artists: Supporting Confidence, Expression, and Creative Flow
I’m a strong believer that everyone is creative whether or not that expresses itself in a “traditional” way. However, some of you have chosen to pursue creative work more consistently or as a job, which has its own added complexities. Creative work is deeply personal and requires you to pour in a lot of yourself. Whether you’re a writer, artist, musician, designer, performer, or maker of any kind, your inner world is often closely tied to what you create. This can make the creative process meaningful and fulfilling, but also emotionally vulnerable, demanding, and at times overwhelming.
Interested in Therapy Together?
Schedule a Free 15-Minute Consultation
I offer a complimentary 15-minute phone consultation to discuss your needs and see if we're a good fit for working together. This brief call gives you a chance to ask questions and get a feel for my therapy approach without any obligation.
What to expect during our consultation:
A brief discussion about what brings you to therapy
An overview of how I might support your specific needs
Answers to your questions about the therapy process
Information about session rates and scheduling
Taking the first step toward therapy can feel vulnerable, I'm here to make the process as comfortable as possible