Welcome to
Tiny Cottage Therapy’s Blog
I’m Caitlin Blair, LCSW and holistic psychotherapist based in California.
I love helping people find more balance in their lives by building awareness
& building practical habits to support their whole selves.
What We Love About Vacation—and How It Can Soothe Anxiety in Daily Life
There’s something about being on vacation that feels so different from everyday life.
We breathe deeper.
We laugh more.
We feel (at least temporarily) free from the pressure to be productive, polished, or on top of everything.