Online Therapy Services in California,
so you can finally
feel like yourself .

Tiny Cottage Therapy offers online therapy services in California for individuals and couples navigating burnout, anxiety, perfectionism, caregiving stress, and multicultural identity concerns. All sessions are provided via secure telehealth, allowing you to access therapy that is thoughtful, culturally attuned, and grounded in your lived experience from anywhere in California.

A young woman in a white sleeveless top sitting in bed, smiling and celebrating while looking at her phone, with her right arm raised in a fist pump gesture, indicating ability to get online therapy from bed for anxiety, burnout and cultural identity

Individual Therapy

Through reflective conversation, culturally attuned insight, and practical tools, individual therapy provides a dedicated space to slow down and reconnect with what truly matters. Therapy holds your experiences, helping you understand where these patterns come from and how they sustain themselves over time.

Individual therapy may benefit you if you want to:

  • Strengthen emotional regulation

  • Clarifying and practicing boundaries

  • Rebuilding trust with yourself

  • Live with more ease and authenticity.

$200 per 50 min. session

More About Individual Therapy
A young man and woman sit at a small outdoor cafe table, gazing at each other romantically, surrounded by trees and sunlight, symbolizing Tiny Cottage Therapy's speciality in couples therapy for interracial and cross-cultural relationships.

Couples Therapy

Sessions offer a supportive, collaborative space for partners to slow down repetitive patterns and navigate life transitions together. Many couples seek therapy when communication feels stuck, resentment has grown, or stress from work, family, or cultural expectations begins to take a toll on connection.

Couples therapy may benefit you if you want to:

  • Build deeper understanding of one another

  • Implement practical strategies to support connection

  • Reduce conflict and build communication strategies

  • Strengthen emotional attunement

  • Learn more about how interracial and cross-cultural dynamics impact your relationship

$250 per 50 min. session

More About Couples Therapy
Group of young people of color laughing and talking against a brick wall outside, representing Tiny Cottage Therapy's groups and support group therapy options.

Asian American Pacific Islander (AAPI) Caregiver Support Group

This support group provide an authentic space for AAPI caregivers that is rooted in shared experience and mutual support, where people with similar themes—caregiver stress, burnout, and cultural identity navigation can connect, learn together, and feel less isolated in what they’re facing.

This groups may benefit you if you want to:

  • Supplement individual therapy with AAPI caregiver social connections

  • Decrease feelings of loneliness and isolation

  • Build accountability for healthy habits and self-care

  • Share understanding and experiences with others

$50 per 75min session

More About the Support Group

my values

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curiosity

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compassion

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authenticity

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my values * curiosity * compassion * authenticity 〰️

Getting Started is Easy

01
Book a Free Consultation

Schedule a 15-minute call to see if we’re a good fit, with no pressure.

02
Begin Personalized Therapy

Engage in sessions tailored to your mental health needs, identity, and goals.

03
Build Balance & Belonging

Develop clarity, boundaries, and a deeper sense of steadiness over time.

Book a Free 15-Minute Consultation

Your Questions, Answered

  • Yes, all therapy services are provided via secure telehealth for clients located anywhere in California, including the Bay Area, Central Valley, Southern California, and beyond.

  • Many clients begin with a free 15-minute consultation. This call is a chance to ask questions, share what’s bringing you to therapy, and see if the approach feels like a good fit for your needs.

  • Your first session is an opportunity to share your current concerns and goals. We’ll explore what you hope to focus on and collaboratively shape a path forward that feels supportive and grounded in your lived experience.

  • I generally provide therapy with clients who are 16 years and older. I may make exception to provide therapy to clients who are 13+ years old depending on fit and appropriateness of online therapy. If you’re curious about this, please send me a message.

  • Yes! I am an out-of-network provider. If your insurance plan includes out-of-network mental health coverage, you may be able to receive reimbursement for a portion of session costs. (Here are some tips for navigating insurance.)

  • I have a waitlist for reduced fee therapy. Please contact me if you’re curious about wait times and current availability.

    You can read more about my sliding scale structure, how to determine your rate here.

  • I accept major credit cards, FSA, and HSA cards through a secure online platform.

Take the first step toward healing.

Schedule a Free Consultation