Welcome to
Tiny Cottage Therapy’s Blog

I’m Caitlin Blair, LCSW and holistic psychotherapist based in California.

A smiling woman in a light dress and cardigan standing in a grassy field with trees in the background.

I love helping people find more balance in their lives by building awareness
& building practical habits to support their whole selves.

Connect about Therapy

Why Asian Pacific Islander Desi Americans Caregivers Need an Affinity Space for Support

Caregiving is deeply relational work. Whether you’re caring for aging parents, chronically ill family members, or loved ones with disability, you carry both visible tasks and invisible emotional burdens. In APIDA communities, these burdens often overlap with cultural expectations of filial piety, sacrifice, and duty.

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