Welcome to
Tiny Cottage Therapy’s Blog
A Holistic Mental Health Resource for Anxiety, Burnout & Cultural Identity
I’m Caitlin Blair, LCSW and holistic psychotherapist based in California. I love helping people find more balance in their lives by building awareness & building practical habits to support their whole selves.
Bridging Mind and Body: Insights from a Naturopathic Doctor
Discover how naturopathic medicine supports mental health by addressing the body’s root causes. In this first installment of Tiny Cottage Therapy’s new Holistic Healing Interview Series, we speak with Dr. Kirstin Uncur, ND, a naturopathic doctor specializing in mental health, hormone balance, and chronic fatigue. Dr. Uncur shares how understanding the body’s communication—through digestion, inflammation, and nutrient balance—can transform emotional wellbeing.
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