Welcome to
Tiny Cottage Therapy’s Blog

I’m Caitlin Blair, LCSW and holistic psychotherapist based in California.

A smiling woman in a light dress and cardigan standing in a grassy field with trees in the background.

I love helping people find more balance in their lives by building awareness
& building practical habits to support their whole selves.

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Self Care, General Mental Health, Interview Series Caitlin Blair Self Care, General Mental Health, Interview Series Caitlin Blair

Bridging Mind and Body: Insights from a Naturopathic Doctor

Discover how naturopathic medicine supports mental health by addressing the body’s root causes. In this first installment of Tiny Cottage Therapy’s new Holistic Healing Interview Series, we speak with Dr. Kirstin Uncur, ND, a naturopathic doctor specializing in mental health, hormone balance, and chronic fatigue. Dr. Uncur shares how understanding the body’s communication—through digestion, inflammation, and nutrient balance—can transform emotional wellbeing.

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